An obsessive-compulsive personality disorder is a personality disorder characterized by a lack of flexibility, openness, and effectiveness. Learn more about obsessive-compulsive personality disorder here!
Today, let’s look at the 4 characteristics of obsessive-compulsive personality disorder. Some people are spontaneous and extroverted, while others are serious, formal, and orderly. You can also see people with obsessive-compulsive personality disorder, who are always rigid and stubborn enough to have difficulty in interpersonal relationships.
The word ‘compulsive’ has multiple meanings and is sometimes used incorrectly. For example, preoccupation with a particular relationship, activity, or thought is termed ‘compulsive’ but is far from a clinical diagnosis.
Definition of Obsessive-Compulsive Personality Disorder?
Obsessive-compulsive personality disorder, also called obsessive-compulsive personality disorder, is a personality disorder characterized by preoccupation with trivial details or rules, perfectionism, over-intellectualism, or adherence to one’s own ways.
As a type of personality disorder, it is often difficult to hide personality traits in both personal and work life.
Characteristics of obsessive-compulsive personality disorder
Some characteristics of obsessive-compulsive personality disorder may not be severe enough to require treatment, but eventually, they experience internal conflicts that are disruptive to their lives.
Compulsions can change the way you behave and cause problems in your daily life.
Preoccupation with trifles or rules
A well-organized personality will help you complete all your assigned tasks and enjoy a little break, but focusing too much on trivial matters will reduce your effectiveness.
If you spend more time crafting a perfect plan than doing the actual work, it’s bound to be a problem.
People with obsessive-compulsive personality disorder always suffer from a sense of pressure because they have the characteristic of not tolerating a single mistake in everything and trying to be perfect.
Because of my perfectionist nature, I often miss deadlines because I procrastinate on the most difficult tasks and constantly check for mistakes.
Rigid and stubborn
People with obsessive-compulsive personality disorder are viewed as uncooperative by co-workers and relatives because of their excessive adherence to social conventions and rules.
Thinking that there is no one who can meet their high standards, they try to take on everything by themselves, and they try to point out and punish each mistake, whether voluntary or involuntary.
Immature at expressing emotions
Because they value formality, are serious, and behave politely, they become stingy in expressing their emotions and feel uncomfortable with the improvised expression of their emotions.
Causes of obsessive-compulsive personality disorder
Genetic and environmental factors cause obsessive-compulsive personality disorder. This means that family environment, childhood experiences, cultural and genetic factors all influence disability.
People who grew up in an authoritative and restrained home environment often show obsessive-compulsive personality disorder, and even as an adult, they always strive to be perfect to avoid punishment. Overprotectiveness, in which parents try to do anything for them and even take responsibility for their mistakes, causes obsessive-compulsive personality disorder and limits the child’s free-thinking.
Likewise, societies with too strict religious or moral standards also lead to the development of obsessive-compulsive personality disorder.
How to overcome obsessive-compulsive personality disorder
Only by acknowledging how harmful your condition is can you proceed with effective treatment. Professional help can help identify the cause of the disorder and improve it.
It is also effective to expose the patient to a specific situation continuously, to train him not to react into stubborn or intolerant, or to learn relieving techniques and to train in problem-solving.
Repetitive thoughts lead to repetitive behaviors that affect social relationships.
Difference between obsessive-compulsive disorder and obsessive-compulsive personality disorder
Obsessive-compulsive disorder and obsessive-compulsive personality disorder are similar, but the symptoms are different.
An obsessive-compulsive personality disorder is a type of personality disorder, and obsessive-compulsive disorder is a type of anxiety disorder. Obsessive-compulsive disorder is characterized by simultaneous obsessions and compulsions.
In addition, while obsessive-compulsive disorder patients are sometimes conscious of errors in their thinking, obsessive-compulsive personality disorder patients are convinced that their beliefs are right and that they should all obey.
Some people say that some of the obsessive-compulsive personality disorder traits fit into the current individualistic and competitive world, but eventually, you’ll struggle with interpersonal relationships.
If you feel that stubbornness is hindering your growth, it is best to seek professional help as soon as possible.